Merissa is simply the best. She is attentive, organized and reliable, but most importantly she is kind and compassionate. She has helped me set and achieve health goals, plan meals, and try new exercise and she has completely changed my relationship to food and fitness. She has helped me to recognize my own food and fitness anxiety and has supported me in not only overcoming these struggles but transcending them. I always come away from our time together refreshed, empowered, and having learned something new about myself and my health journey. She has helped me change my mindset around my health in a life-changing way. Merissa is a gift!!